DeAngela Burns-Wallace, Ed.D., is the CEO and president of the Ewing Marion Kauffman Foundation. With more than 2.5 billion dollars in assets, the Kauffman Foundation is one of the largest private foundations in the U.S. and focuses its work on providing equitable economic mobility for all. She provide some tips for women managing workplace stress and anxiety.



Ebrima “Abraham” Sisay is a mental health storyteller and currently the founder of Freedom Project – A multicultural Social Impact Agency. 



Redwood Fitness: Personal Coach & USBF Pro Physique Bodybuilder, 
ISSA Certified Trainer, 
Nutritional Specialist ISSA


Some simple tips to start your journey to success with Pastor Anthony J. Mondaine of Restoration Life Church.


No excuses. Just start. Craig Donnell, Certified Professional Trainer of Intentional Living LLC, gives you the steps to start building body and mind. 

Find Balance This Season

3 quick tips from Jessica Auld of CultureEd.  Find some balance and peace today for dealing with anxiety.

Managing Anxiety & Depression

Dr. Susan B. Wilson, clinical psychologist, provides some tips and strategies to help you and your family cope.

Get Started On Your Fitness Journey

Candice McField Fitness is a leader in elite, online health coaching, putting a personal trainer and nutrition coach right in your hands.

Your Wellness Journey Through Therapy

Cecil Wattree provides tips for securing support and therapy. Cecil is an educator, therapist and mental care provider that works to ensure mental health resources are attainable for all. He’s also the founder and executive director of the KC Black Mental Health Initiative.

NO EXCUSE Workout Tips With Lonnie Bush

Lonnie Bush Fitness is more than just plain Aerobics. Lonnie provides Full Body High Impact Strength Training..

Kyle Hollins Stress Relief with Active Rest

 Kyle Hollins, CEO of Lyrik’s Institute. Lyrik’s works close with young adults to process through negative thinking errors and thinking barriers that lead to drug use, violence, gang life, prison and death. #LetsWINkc

Holiday Stress & New Year Vision with Shantai McCray

Shantai McCray, MA, LPC is the owner of Life’s Work Counseling and Consulting where she helps with strengths-based and solution focused work. #LetsWINkc

Home Fitness with Teela Sherrie

On another #12DaysofFitness, Teela Sherrie, NETA-CPT, Zumba B & T, Mixxedfit Instructor, Hip-Hop Dance Teacher, Bodybuilding Athlete gives you some exercises you can do in your living room. This is how you #WIN #LetsWINkc

Therapy & Managing Life’s Changes with Jerald Payne

Jerald Payne is a psychotherapist and specialist clinical social worker in private practice in both Kansas City, Kansas and Kansas City, Missouri. This is how you #WIN #LetsWINkc

Mental Health Coping Strategies for Success with Dacia Moore

Dacia is President/CEO of Second Wind Counseling & Consulting. She is also the Executive Director of GateWay of Hope, a Christian, nonprofit, women’s counseling center. 
This is how you #WIN #LetsWINkc

Benefits of Massage with Monique Waters

Monique Waters, owner of Massage Amani and Spa provides the benefits of massage. Find out why massages should be added to your wellness strategy. #12DaysofFitness #LetsWINkc
This is how you #WIN #LetsWINkc